Welcome to Ananda Yoga!*We are a warm, friendly, and vibrant yoga community in Hadley, MA. We offer fun and engaging yoga classes for all levels, from beginner to advanced. Our ongoing classes include heated and non-heated Power Flow Yoga, All Levels Flow Yoga, Gentle Flow Yoga, Yin Yoga, and Restorative Yoga, and a Beginner Yoga series. We also offer private sessions, workshops, and specialty classes.
We are conveniently located just across the bridge from Northampton on Route 9 (Russell St.) in the Hampton Village Shops. Get directions.
Check back often for new offerings, workshops, specials, and events!
*Our studio is not affiliated with Ananda Church of Self Realization of Nevada County.
Start your Friday right with a new 7:30am All Levels Flow with Taylor! This non-heated class from 7:30-8:30am is a perfect before-work practice that will help energize you for your work day! This class will be $10 drop in from 7/21 through 8/11. All Levels Flow is great for experienced practitioners who want a challenging practice that isn't heated, but plenty of modifications and personal attention make it a great class for beginners, too.
The Friday 9am Power Flow with Jacoby is canceled.
Yoga for a Happy Neck and Shoulders Workshop on July 30th
Do you suffer from chronic neck or shoulder tightness, stiffness, or pain? Or does using your computer/tablet/phone seems to be taking its toll on your body? Join Justine for Yoga for a Happy Neck and Shoulders Workshop on Sunday, July 30th from 1-3pm. This workshop will give you simple tools you can use at home or work to feel better through the neck and shoulder girdle. With a combination of active and passive yoga postures, simple stretches, and mobility work with balls or rollers, participants will learn how to "unkink" the neck and shoulder area, and build the strength and stability to keep it unkinked. This workshop can help with tension headaches, neck pain, shoulder pain, back pain, and will also help improve participants' seated and standing posture. This workshop is appropriate for all levels of practitioners, including those who are new to yoga! Click here for more details or click here to preregister for the workshop.
Justine's Community Class is on hiatus for summer
We still have a community class (donation class) on Tuesdays from 5:30-7:45pm with Christine. Or if you're looking for yoga on Saturday, come to Kim's 9am Hot Power Flow.
Class Card Policy - no expirations!
Our studio is one of the only studios in the Pioneer Valley that has no expiration dates on ten or fifteen class cards, so you will never lose yoga classes for which you have already paid! No worries if you get sick, go out of town, or have to nurse an injury. Your classes will still be available when you return.
$90 Memberships with Auto-Pay
The auto-pay membership is the best deal on our classes if you are attending class 2-3 times per week. Sign up for auto-pay, and your membership will automatically renew every four weeks with funds from your checking account. To sign up, bring a voided check to the studio, fill out the form, and we will set you up!