Welcome to Ananda Yoga!*We are a warm, friendly and vibrant yoga community in Hadley, MA. We offer fun and engaging yoga classes for all levels, from beginner to advanced. Our ongoing classes include heated and non-heated Power Flow Yoga, Slow Flow Yoga, Gentle Flow Yoga and Yin Yoga. We also offer private sessions, workshops and specialty classes.
We are conveniently located just across the bridge from Northampton on Route 9 (Russell St.) in the Hampton Village Shops. Get directions.
Check back often for new offerings, workshops, specials and events!
New to our studio? Try us out with our introductory special: 30 days of unlimited yoga classes for only $30!
*Our studio is not affiliated with Ananda Church of Self Realization of Nevada County.
Monday, May 25th the 9am and 7:30pm classes are canceled.
Welcome to new instructor Danielle!
Danielle Martineau is a registered yoga and dance instructor, who is pursuing her 500 hour with Patty Townshend at Embodyoga. She has been teaching yoga since 2012. Practicing the art of dance for the last twenty years she's trained in ballet, jazz, modern, tap, and hip hop while being involved in musical theatre and performace in the Boston area. To read more about Danielle, click here.
New Slow Flow Yoga class Tuesdays 9-10:15am starts in June
Slow Flow Yoga is a slower-paced vinyasa-style practice with a similar format to Power Flow, including sun or moon salutes, standing postures, seated and surrender postures. Slow Flow classes frequently begin with a seated meditation or restorative yoga posture for grounding and centering. They progress into sun or moon salutes to warm the body, but fewer than a Power Flow class, and they are practiced at a slower pace. The standing and seated postures are held for an extended amount of time to allow for a deep experience of each posture and to build stamina and strength in the body. This slow-paced but challenging practice is great for all levels of practitioners, including beginners.
It's time for spring cleaning at Ananda Yoga! We have several items in the Lost and Found that need to be picked up! Here is a list, or click here for photos of each item. Please pick these items up if they are yours. They will be donated at the end of May.
Grey Manduka yoga towel
Justine's Yoga Blog: Yoga Human
Justine has started a new yoga blog! Check it out for all kinds of useful yoga-related articles, including Yoga, the Antidote to Your Workday, Everybody Needs This Posture, yoga music playlists, Down Dog Demystified and more!
Class Card Policy - no expirations!
Our studio is one of the only studios in the Pioneer Valley that has no expiration dates on four, eight or twelve class cards, so you will never lose yoga classes for which you have already paid! No worries if you get sick, go out of town, or have to nurse an injury. Your classes will still be available when you return.
We are delighted to offer a new way to pay for your membership! Sign up for auto-pay, and your membership will automatically renew every four weeks with funds from your checking account. To sign up, bring a voided check to the studio, fill out the form, and we will set you up! Click for details.
New Yoga Student Special: 30 Days for $30
If you are new to Ananda Yoga, try us out for 30 days for only $30!
If you are a current student at Ananda Yoga, bring in a friend who is new to Ananda Yoga, and if they buy the 30 days for $30 special, you will get a free class!
As this is a significant discount from our regular rates, this special must be purchased and the 30 days started within your first three visits to the studio.